{"id":5867,"date":"2025-07-07T11:46:18","date_gmt":"2025-07-07T11:46:18","guid":{"rendered":"https:\/\/www.provence-plaisirs.com\/blog\/?p=5867"},"modified":"2025-07-14T11:27:31","modified_gmt":"2025-07-14T11:27:31","slug":"raid-des-alpilles","status":"publish","type":"post","link":"https:\/\/www.provence-plaisirs.com\/blog\/raid-des-alpilles\/","title":{"rendered":"Le Raid des Alpilles\u00a0: un v\u00e9ritable d\u00e9fi cyclique dans l\u2019arri\u00e8re-pays"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5867\" class=\"elementor elementor-5867\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d6927ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d6927ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53fcf952\" data-id=\"53fcf952\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98275df elementor-widget elementor-widget-text-editor\" data-id=\"98275df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Situ\u00e9 au nord-ouest du d\u00e9partement fran\u00e7ais des Bouches-du-Rh\u00f4ne, le <a href=\"https:\/\/www.provence-plaisirs.com\/blog\/parc-naturel-regional-les-alpilles\/\">massif des Alpilles<\/a> est un massif montagneux dont la principale caract\u00e9ristique r\u00e9side dans sa faible altitude (496 m\u00e8tres) et son paysage typique de roches blanches calcaires. Ces montagnes sont un terrain parfait pour pratiquer toutes sortes d\u2019activit\u00e9s, comme le v\u00e9lo, activit\u00e9 tr\u00e8s pris\u00e9e dans la r\u00e9gion\u00a0; aussi, du fait du rayonnement international du patrimoine de <strong>Maussane-les-Alpilles<\/strong>, le <strong>Raid des Alpilles<\/strong> a lieu cette ann\u00e9e, le <strong>4 et le 5 octobre<\/strong>, afin de proposer un d\u00e9fi ultime aux participants ! Entre v\u00e9lo de gravel, v\u00e9lo de route et cat\u00e9gorie cyclosportive, venez d\u00e9couvrir l\u2019\u00e9v\u00e9nement cycliste le plus pris\u00e9 de l\u2019ann\u00e9e de la r\u00e9gion Provence-Alpes-C\u00f4te d\u2019Azur !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dfedc7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dfedc7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b7f48a2\" data-id=\"2b7f48a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b08df4 elementor-widget elementor-widget-table-of-contents\" data-id=\"2b08df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2b08df4\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dabc527 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dabc527\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49675ac\" data-id=\"49675ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f038b1 elementor-countdown--label-block elementor-widget elementor-widget-countdown\" data-id=\"3f038b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-countdown-wrapper\" data-date=\"1759575600\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">Jours<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">Heures<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">Minutes<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">Secondes<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ccbe85c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ccbe85c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cf485dd\" data-id=\"7cf485dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2e3a0b elementor-widget elementor-widget-heading\" data-id=\"c2e3a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Historique des parcours du raid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3278afd3 elementor-widget elementor-widget-text-editor\" data-id=\"3278afd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Historiquement, le Raid des Alpilles fait partie d\u2019un grand ensemble de courses organis\u00e9 par le <strong>Cycling Challenge<\/strong>, un challenge national dont l\u2019objectif est de proposer diff\u00e9rentes \u00e9preuves, comme des \u00e9preuves cyclosportives, de gravel et VTT. De m\u00eame, les lieux varient en fonction des ann\u00e9es afin de permettre aux participants de d\u00e9couvrir des parcours et des r\u00e9gions dans toute la France\u00a0!<\/p><p>Cette ann\u00e9e, la derni\u00e8re manche aura lieu dans les Alpilles, avec des <strong>parcours gravel, chrono et rando<\/strong>. Un moyen id\u00e9al pour faire d\u00e9couvrir ce coin de Provence aux passionn\u00e9s de v\u00e9lo, mais aussi aux touristes s\u2019y rendant pour l\u2019\u00e9v\u00e9nement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b0c32 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b0b0c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cycling-challenge.fr\/raid-des-alpilles\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Site officiel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7ced38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7ced38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19ff6fe\" data-id=\"19ff6fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edd16a4 elementor-widget elementor-widget-heading\" data-id=\"edd16a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parcours et \u00e9tapes principales du raid des Alpilles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668fa32 elementor-widget elementor-widget-text-editor\" data-id=\"668fa32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce raid des Alpilles, faisant plus pr\u00e9cis\u00e9ment partie du challenge national connu sous le nom de <strong>Cycling Challenge<\/strong>, regroupe pour cette \u00e9dition 2025 plusieurs parcours, comme le parcours chrono, le parcours rando et le parcours gravel. Afin d\u2019en savoir plus les concernant, lisez ce qui suit\u00a0:<\/p><p><strong>Parcours gravel<\/strong>\u00a0<strong>(chrono et rando)<\/strong> : ce parcours fait partie du Gravel\u2019Tour Cannondale, un challenge regroupant 8 des plus belles \u00e9preuves de gravel en France\u00a0; le gravel \u00e9tant une \u00e9preuve se d\u00e9roulant sur plusieurs terrains diff\u00e9rents tout au long du parcours, les participants auront l\u2019opportunit\u00e9 de d\u00e9couvrir la r\u00e9gion sous diff\u00e9rents angles\u00a0! Concernant le d\u00e9roulement de l\u2019\u00e9preuve, elle fait partie des <strong>8 \u00e9preuves de gravel<\/strong> pr\u00e9vus en France pour cette \u00e9dition 2025. \u00c0 l\u2019issu de chaque manche, un classement unique sera \u00e9dit\u00e9 en fonction des points acquis par les participants, points qui seront par la suite cruciaux pour le classement final, qui lui sera \u00e9labor\u00e9 \u00e0 la fin du gravel des Alpilles.<\/p><ul class=\"wp-block-list\"><li style=\"list-style-type: none;\"><ul class=\"wp-block-list\"><li><strong>Parcours chrono<\/strong>\u00a0: Ce parcours est le m\u00eame que le parcours gravel, \u00e0 la diff\u00e9rence que celui-l\u00e0 se base sur la distance parcourue et le temps mis par les participants pour terminer le parcours. Notons, par ailleurs, que ce parcours fait lui aussi partie du <strong>Gravel&#8217;Tour Cannondale<\/strong>, un challenge regroupant 8 des plus belles \u00e9preuves de gravel de France !<\/li><\/ul><\/li><\/ul><ul class=\"wp-block-list\"><li style=\"list-style-type: none;\"><ul class=\"wp-block-list\"><li><strong>Parcours rando<\/strong>\u00a0: ce parcours, moins exigeant en raison de l\u2019absence d\u2019un chrono, est le parcours id\u00e9al pour ceux qui veulent d\u00e9couvrir la r\u00e9gion \u00e0 leur rythme\u00a0; ce parcours permet aux participants d\u2019emprunter des sentiers qui passent par les Baux de Provence et de d\u00e9couvrir les alentours de <strong>Maussane-les-Alpilles<\/strong>. Au cours de cette \u00e9preuve, les participants peuvent profiter du calme de l\u2019arri\u00e8re-pays, loin du tumulte de l\u2019\u00e9t\u00e9 sous une m\u00e9t\u00e9o douce et cl\u00e9mente.<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>Ces diff\u00e9rents parcours varient en longueur en fonction de ceux que vous voulez faire\u00a0: le samedi 4 octobre, par exemple, est d\u00e9di\u00e9 au <strong>parcours gravel de 68 kilom\u00e8tres<\/strong> (le d\u00e9part est pour 13h30) et le parcours <strong>gravel rando<\/strong>, qui se fait sur la m\u00eame distance ou sur 34 kilom\u00e8tres, le choix revenant aux participants\u00a0; le dimanche 5 octobre, lui, est d\u00e9di\u00e9 aux courses plus longues, avec le <strong>parcours chrono qui s\u2019\u00e9tend sur 120 kilom\u00e8tres (d\u00e9part \u00e0 8h30) et le parcours rando sur 96 kilom\u00e8tres (d\u00e9part \u00e0 8h50).<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44abe19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44abe19\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45cd290\" data-id=\"45cd290\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-301b916 elementor-widget elementor-widget-image\" data-id=\"301b916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/Raid-des-Alpilles-.jpg\" class=\"attachment-full size-full wp-image-5911\" alt=\"Raid des Alpilles\u00a0\" srcset=\"https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/Raid-des-Alpilles-.jpg 1200w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/Raid-des-Alpilles--300x150.jpg 300w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/Raid-des-Alpilles--1024x512.jpg 1024w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/Raid-des-Alpilles--768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">https:\/\/cycling-challenge.fr\/<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5cd46f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5cd46f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69cda0a\" data-id=\"69cda0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f7b3d2 elementor-widget elementor-widget-heading\" data-id=\"0f7b3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration et conseils pour les participants au Raid des Alpilles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-872ac1c elementor-widget elementor-widget-text-editor\" data-id=\"872ac1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour les cyclistes pr\u00e9parant le Raid des Alpilles, il est important de faire preuve de rigueur alimentaire et de s\u2019entra\u00eener quotidiennement, et ce des mois \u00e0 l\u2019avance\u00a0; une mauvaise pr\u00e9paration peut, par ailleurs, conduire \u00e0 un abandon au cours de votre course, voire \u00e0 des blessures si vos muscles ne suivent pas la cadence. En outre, il convient donc de s\u2019alimenter sainement pour limiter les carences, mais aussi de faire attention \u00e0 avoir un apport prot\u00e9ique tous les matins avec du laitage, du blanc de volaille, etc. Pour la r\u00e9cup\u00e9ration apr\u00e8s un entrainement, il est important de dormir convenablement, notamment pour, une fois encore, \u00e9viter des douleurs musculaires trop intenses et les blessures.<\/p><p>Outre l\u2019aspect nutritionnel, vous devez \u00e9galement pr\u00e9parer votre v\u00e9lo, ce qui signifie lui apporter le plus grand soin, notamment en lubrifiant convenablement toutes les parties qui en on besoin, comme les freins ou les plateaux, et le nettoyer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3916d22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3916d22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0be751e\" data-id=\"0be751e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d00379c elementor-widget elementor-widget-heading\" data-id=\"d00379c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s annexes au raid des Alpilles et animations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da45840 elementor-widget elementor-widget-text-editor\" data-id=\"da45840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Outre le Raid des Alpilles, votre s\u00e9jour en Provence n\u2019est pas termin\u00e9\u00a0! Profitez de votre venue dans la r\u00e9gion des Alpilles pour d\u00e9couvrir en profondeur ce petit massif de montagne en empruntant les sentiers de randonn\u00e9e qui le parcourt\u00a0; en ce qui concerne les activit\u00e9s au sein de ce site naturel proven\u00e7al, outre la randonn\u00e9e p\u00e9destre, vous pouvez vous d\u00e9penser en faisant de l\u2019\u00e9quitation, de l\u2019escalade ou encore du golf sur l\u2019un des deux parcours pr\u00e9sents dans la r\u00e9gion.<\/p><p>Pour en savoir plus, nous vous conseillons de <a href=\"https:\/\/www.provence-plaisirs.com\/blog\/parc-naturel-regional-les-alpilles\/\">lire cet article<\/a> qui vous permettra de choisir au mieux les activit\u00e9s que vous voulez faire dans les Alpilles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65d931c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65d931c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83fab75\" data-id=\"83fab75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-676667c elementor-widget elementor-widget-image\" data-id=\"676667c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/velo-Raid-des-Alpilles-.jpg\" class=\"attachment-full size-full wp-image-5913\" alt=\"velo-Raid-des-Alpilles-.jpg\" srcset=\"https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/velo-Raid-des-Alpilles-.jpg 1200w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/velo-Raid-des-Alpilles--300x150.jpg 300w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/velo-Raid-des-Alpilles--1024x512.jpg 1024w, https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2025\/07\/velo-Raid-des-Alpilles--768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">https:\/\/cycling-challenge.fr\/<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bab01cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bab01cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-565393d\" data-id=\"565393d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27f0739 elementor-widget elementor-widget-heading\" data-id=\"27f0739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment s\u2019inscrire et participer au Raid des Alpilles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b502f58 elementor-widget elementor-widget-text-editor\" data-id=\"b502f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous souhaitez participer au Raid des Alpilles cette ann\u00e9e, il vous faudra passer par <a href=\"https:\/\/cycling-challenge.fr\/raid-des-alpilles\/inscription\/\">le site officiel du Cycling Challenge<\/a>. Sur ce dernier, plusieurs tarifs sont propos\u00e9s en fonction du parcours que vous voulez effectuer\u00a0:<\/p><ul class=\"wp-block-list\"><li style=\"list-style-type: none;\"><ul class=\"wp-block-list\"><li>Pour la <strong>rando gravel<\/strong>, les prix fluctuent en fonction de la date \u00e0 laquelle vous achetez vos billets. En clair, la fourchette de prix varie entre 20 \u20ac (pour les 50 premiers inscrits) et 35 \u20ac (pour ceux qui prennent leur billet \u00e0 partir du 2 octobre \u00e0 12h). Le <strong>chrono gravel<\/strong> reste plus cher, avec des prix allant de 35 \u00e0 65 \u20ac en fonction de votre r\u00e9servation.<\/li><\/ul><\/li><\/ul><ul class=\"wp-block-list\"><li style=\"list-style-type: none;\"><ul class=\"wp-block-list\"><li>Pour le <strong>cyclo rando<\/strong>, c\u2019est la m\u00eame chose\u00a0: les prix fluctuent en fonction de la date \u00e0 laquelle vous achetez vos billets. En clair, la fourchette de prix varie entre 20 \u20ac (pour les 50 premiers inscrits) et 35 \u20ac (pour ceux qui prennent leur billet \u00e0 partir du 2 octobre \u00e0 12h). Le <strong>cyclo chrono <\/strong>reste, lui aussi, plus cher, avec des prix allant de 35 \u00e0 65 \u20ac en fonction de votre r\u00e9servation.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08acef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08acef9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-662e14c\" data-id=\"662e14c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c42715 elementor-widget elementor-widget-video\" data-id=\"4c42715\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=BG3BPXJo7U8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ee67426 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ee67426\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49c28da\" data-id=\"49c28da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-653fe465 elementor-widget elementor-widget-heading\" data-id=\"653fe465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vivez l\u2019aventure du Raid des Alpilles\u00a0!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da7c58e elementor-widget elementor-widget-text-editor\" data-id=\"4da7c58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Raid des Alpilles est un \u00e9v\u00e9nement sans commune mesure dans la r\u00e9gion\u00a0: entre routes de campagne, sentiers de randonn\u00e9e et routes goudronn\u00e9es, les cyclistes profiteront de diff\u00e9rents lieux typiques des Alpilles tout en participant \u00e0 une course prestigieuse\u00a0!<\/p><p>Vous souhaitez venir dans les Alpilles pour participer au Raid, pour voir les participants ou tout simplement pour passer un week-end dans le coin\u00a0? Alors n\u2019h\u00e9sitez plus et r\u00e9servez d\u00e8s maintenant votre logement dans les Alpilles avec <a href=\"https:\/\/www.provence-plaisirs.com\/\">Provence Plaisirs\u00a0<\/a>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-402e900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"402e900\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6bd18a1e\" data-id=\"6bd18a1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16c46b91 elementor-cta--skin-cover elementor-widget__width-initial elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"16c46b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.provence-plaisirs.com\/location-vacances\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2024\/10\/location-vacances-provence.webp);\" role=\"img\" aria-label=\"location vacances provence\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tProvence\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d024389\" data-id=\"2d024389\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556b8484 elementor-cta--skin-cover elementor-widget__width-initial elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"556b8484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.provence-plaisirs.com\/location\/locations-alpilles-u118842\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2024\/10\/massif-alpilles-location-vacances.webp);\" role=\"img\" aria-label=\"location vacances massif alpilles\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tAlpilles\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-663d4b22\" data-id=\"663d4b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40c4d74e elementor-cta--skin-cover elementor-widget__width-initial elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"40c4d74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.provence-plaisirs.com\/location\/locations-bouches-du-rhone-e153\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.provence-plaisirs.com\/blog\/wp-content\/uploads\/2024\/11\/location-vacances-bouches-du-rhone.webp);\" role=\"img\" aria-label=\"location vacances bouches du rhone\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tBouches du Rh\u00f4ne\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Situ\u00e9 au nord-ouest du d\u00e9partement fran\u00e7ais des Bouches-du-Rh\u00f4ne, le massif des Alpilles est un massif montagneux dont la principale caract\u00e9ristique r\u00e9side dans sa faible altitude (496 m\u00e8tres) et son paysage typique de roches blanches calcaires. Ces montagnes sont un terrain parfait pour pratiquer toutes sortes d\u2019activit\u00e9s, comme le v\u00e9lo, activit\u00e9 tr\u00e8s pris\u00e9e dans la r\u00e9gion\u00a0; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,15],"tags":[],"class_list":["post-5867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpilles","category-evenements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Raid des Alpilles\u00a0: un v\u00e9ritable d\u00e9fi cyclique dans l\u2019arri\u00e8re-pays - Blog<\/title>\n<meta name=\"description\" content=\"Rejoignez le Raid des Alpilles et vivez une exp\u00e9rience sportive et nature au c\u0153ur d&#039;un paysage proven\u00e7al \u00e9poustouflant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.provence-plaisirs.com\/blog\/raid-des-alpilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Raid des Alpilles\u00a0: un v\u00e9ritable d\u00e9fi cyclique dans l\u2019arri\u00e8re-pays - 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